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Yoga

Cedar Wellness Studio’s Certified Yoga Teacher Jessica will take you on a journey of self-discovery and universal principles of alignment as she invites you to pause, breathe, lengthen the spine and shine! Add the amazing benefits of yoga to your existing workout regime or use it as your primary exercise of choice.

Upcoming Yoga Classes

Register below. Par-Q and Waiver of Liability Form links will be sent in the booking confirmation email and must be filled out prior to class (if you have not filled one out within the last year).

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