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Vinyasa Yoga and Yoga Nidra – Wed @ 6:30pm

Warm Vinyasa (heat is a level 2) Yoga + Yoga Nidra
This will be a Vinyasa Yoga and will rotate weeks with Lunar Yoga. Enjoy the benefits of Yoga Nidra. Yoga Nidra is a simple guided visualization to induce deep relaxation, Yoga Nidra brings participants into a state between waking and sleeping, resulting in a complete physiological and psychological reset.

Book Event

In-Studio Single Class $15.50
Available Tickets: 6
The In-Studio Single Class ticket is sold out. You can try another ticket or another date.
Virtual Class $8.00
Available Tickets: 100
The Virtual Class ticket is sold out. You can try another ticket or another date.

Date

Dec 01 2021

Time

6:30 pm - 7:30 pm

Labels

In-Studio Class,
Virtual Class over Zoom

Location

At the Cedar Wellness Studio
381155 Concession Rd 17 Georgian Bluffs ON, N0H 2T0

Location 2

Online Class with Zoom
Enjoy class in your own home.
REGISTER