Mix of Hatha & Iyengar Yoga – 7:00 pm

This class is a Hatha and Iyengar style yoga. Hatha yoga involves a set of yoga poses and breathing techniques practiced more slowly with more static posture holds. Iyengar yoga is based on Hatha yoga. When we incorporate  Iyengar yoga we focus strong on our alignment and use of props. All of our classes incorporate teaching from a trauma – sensitive yoga class.

Book Event

Free online class

All classes are complimentary until the studio opens.

Available Tickets: Unlimited
The Free online class ticket is sold out. You can try another ticket or another date.

Date

Jun 11 2020

Time

7:00 pm - 8:15 pm

Cost

FREE

Location

Virtual Class with Zoom
381155 Concession Rd 17 Georgian Bluffs ON, N0H 2T0
Category
Jessica Hastings

Instructor

Jessica Hastings
Phone
519-379-8876
Email
jessicahastings@hotmail.com
REGISTER

Next Occurrence