Lunar Yoga – 7:00 pm – online

The Moon Salutation, known in Sanskrit as “Chandra Namaskara” is a series of poses performed in a particular sequence to create a cooling flow of movement. This class will be an a 30 minute flow with breath work to start followed by our moon flow ending by getting the body ready for a restful sleep. The date of our moon flow will often not be on days of new or full moon.

YOU ARE BOOKING AN ONLINE CLASS: Once registered, CWS will send you an e mail with the class links for the week. Class links are sent out Monday afternoon. Be sure to check your junk folder.

Booking closes 2 hours before the start of class.

Date

Jan 28 2021
Expired!

Time

7:00 pm - 8:00 pm

Labels

Online Class with Zoom

Location

In the Cedar Wellness Studio
381155 Concession Rd 17 Georgian Bluffs ON, N0H 2T0

Location 2

Online Class with Zoom
Enjoy class in your own home.
Jessica Hastings

Instructor

Jessica Hastings
Phone
519-379-8876
Email
jessicahastings@hotmail.com